Jim Goldsmith
Director Emeritus / Co-Founder
Clinic Descriptions
Join us out on beautiful Biscayne Bay and learn to sail! Our 20’ Freedom Independence keelboats are specially adapted to make the boat easy and comfortable for people of all abilities. Fixed seats with 5-point harness systems will secure any sailor who needs some extra trunk support. A wide cockpit and 800-pound keel also makes the vessel very stable and virtually impossible to capsize. On board, you’ll learn the basics of the sport including boat maneuvering, tacking, gybing and points of sail. This “green sport” is perfect for anyone who loves the water and the wind in their hair! Organized and staffed by Shake-A-Leg Miami. All sailing events meet on the Shake-A-Leg docks. |
|
CODE A-1 – Friday, June 5 Moonlight Sails______________________________ CODE F-1 – Friday, June 5 CODE G-1 – Saturday, June 6 |
LIMITED TO 32 PARTICIPANTS |
Get up close to the water on one of our kayak adventures! Both “Sit on Top” and “Cockpit” Kayaks are available for paddlers wishing to explore Biscayne Bay. We have some special seating systems to make paddlers with a disability comfortable, stable and secure while underway. A variety of adaptive paddles are also available for people to try. This sport is great for people of all abilities. We’ll launch from the Shake-A-Leg dock and explore some far-away spots on the Bay. Organized and staffed by Shake-A-Leg Miami. Meet on the Shake-A-Leg docks. |
|
CODE A-2 – Friday, June 5 CODE B-2 – Friday, June 5 CODE C-2 – Saturday, June 6 CODE D-2 – Saturday, June 6 |
LIMITED TO 20 PARTICIPANTS LIMITED TO 20 PARTICIPANTS LIMITED TO 20 PARTICIPANTS LIMITED TO 20 PARTICIPANTS |
If you are into high-energy sports, windsurfing is for you! Check out the purest form of sailing, a sport that is perfect for people of all abilities and ages. This clinic will go over the basics including the starting position, how to steer the board, tacking and maybe even do some freestyle! Specially made equipment allows for sit down surfing and tandem boards will allow those with visual impairments to participate as well. Organized and staffed by Shake-A-Leg Miami. Meet on the Shake-A-Leg docks for a shuttle to Eco-Island. |
|
CODE C-3 – Saturday, June 6 CODE D-3 – Saturday, June 6 |
LIMITED TO 5 PARTICIPANTS LIMITED TO 5 PARTICIPANTS |
For those who have previous sailing experience, join Team Paradise to get a glimpse of Paralympic Sailing. The program will be taught by some Olympic Stars including Gold Medalists Magnus Lijedahl (Star Class) and Kevin Burham (470 Mens Class) on the three Paralympic boats; the Sonar 23’, Skud 18 and 2.4 mtR. You’ll learn the basics in competitive sailing techniques including an introduction to the Racing Rules of Sailing, boat speed and maneuvering tactics and even get the chance to participate in a couple of races on beautiful Biscayne Bay!
Organized and staffed by Shake-A-Leg Miami. |
|
CODE A-3 – Friday, June 5 CODE B-3 – Friday, June 5 CODE C-4 – Saturday, June 6 CODE D-4 – Saturday, June 6 |
LIMITED TO 20 PARTICIPANTS LIMITED TO 20 PARTICIPANTS LIMITED TO 20 PARTICIPANTS LIMITED TO 20 PARTICIPANTS |
Introduction to Outrigger Canoeing________________________________ PLEASE SEE EQUIPMENT & REQUIREMENTS AND RELEASE & HEALTH FORMS AT CLINIC SIGN-UP Take yourself back to the days of the Polynesian Pioneers on our outrigger canoes. These vessels are an excellent way for the novice to get out on the water, as they are very stable and impossible to capsize! Participants sit inside the boat and an on-board guide will teach you the basics of the forward, back and draw stroke techniques. Organized and staffed by by Janet Whitaker, East Coast Outrigger Racing Association Adaptive Paddling. Meet on the Shake-A-Leg docks. |
|
CODE A-4 – Friday, June 5 CODE C-5 – Saturday, June 6 |
LIMITED TO 10 PARTICIPANTS LIMITED TO 10 PARTICIPANTS |
|
|
Check out the fastest growing sport on the water! Standup paddleboarding is a great form of exercise and something you can pick up pretty quickly. Working from your core muscles, you will focus on balance and paddling technique and feel as if you are walking on water! We will be exploring the local waterways, putting in at Eco Island. No experience is required.
Organized and staffed by Liquid Surf & Sail and Shake-A-Leg Miami. Meet at Innovation Village for shuttle to Eco Island. |
|
CODE A-5 – Friday, June 5 CODE B-4 – Friday, June 5 CODE C-6 – Saturday, June 6 CODE D-5 – Saturday, June 6 |
LIMITED TO 7 PARTICIPANTS LIMITED TO 7 PARTICIPANTS LIMITED TO 7 PARTICIPANTS LIMITED TO 7 PARTICIPANTS |
Open-Water Swimming________________________________ PLEASE SEE EQUIPMENT & REQUIREMENTS AND RELEASE & HEALTH FORMS AT CLINIC SIGN-UP This clinic will provide an introduction to ocean swimming (including tips for amputee and wheelchair swimmers), adaptations to swimming in the ocean and equipment options. Hands-on instruction and demonstrations will be conducted by CAF’s experienced ocean swimmers (including elite above-the-knee athlete, Ronnie Dickson and four-time Ironman handcycle division World Champion, Carlos Moleda). This clinic promises to get you in the water and make you feel comfortable swimming in open water. This is not a “learn-to-swim” program and is open to any physically challenged athlete. All attending must know how to swim. Athletes who want to learn more about open-water swimming but don’t want to get wet are welcome to come and watch the clinic. Organized and staffed by Challenged Athletes Foundation. Meet at Shake-A-Leg docks for shuttle to Eco-Island. |
||||||||||||||||
CODE A-6 – Friday, June 5 |
LIMITED TO 20 PARTICIPANTS |
|||||||||||||||
 Adaptive Fishing_______________________________________ PLEASE SEE EQUIPMENT & REQUIREMENTS AT CLICNIC SIGN-UP Fishing is one of today's most popular recreational activities. Fishing also represents one of the most widely accessible sports for people with all manner of abilities. On Friday and Sunday you will set a float a drift fishing boat for two to four hours of fishing at sea. On Saturday head for the International Game & Fish Hall of Fame & Museum, the world’s most comprehensive assemblage of sport fishing information, exhibits and educational sessions on adaptive fishing how-to, fishing demos, interactive displays and virtual reality fishing. Walk in to the 60,000 square foot museum's main entrance and you are seemingly immersed in an underwater world filled with fish. Each of the three adaptive fishing sessions will last up to five hours and include transportation. Adaptive fishing equipment and individual instruction will be provided by Lance Glaser of Goldon Fishing Expeditions and Lawrence Euteneier of Blind Fishing Boat .Com. Meet at Innovation Village for Shuttle to Miami Beach Marina or International Game Fish Hall of Fame & Museum.
|
||||||||||||||||
CODE A-7 & B-8 – Friday, June 5 This combined session is a four to five hour clicnic. CODE C-8 & D-7 – Friday, June 6 This combined session is a four to five hour clicnic. CODE E-3 – Sunday, June 7 |
LIMITED TO 20 PARTICIPANTS
|
|||||||||||||||
Swim with the Dolphins________________________________ PLEASE SEE EQUIPMENT & REQUIREMENTS AND RELEASE & HEALTH FORMS AT CLINIC SIGN-UP You've heard the mysterious legends and fascinating facts about one of the world's most magnificent marine mammals, dolphins. As a clinic option, participants will have the opportunity to choose between two different “Swim with the Dolphins” experiences at Miami Seaquarium's Dolphin Harbor. The Dolphin Encounter option is a fun-filled shallow water experience for age 3 and up that begins with an informative classroom session where you'll gain insight into these intelligent and fun-loving mammals. You’ll then you'll wade into the water for an unforgettable shallow water experience to touch, feed and play with a dolphin. You'll even learn what its like to train a dolphin, getting up-close and personal like never before. An adult or older sibling participating in the program must accompany children age 3-9. The Dolphin Odyssey option offers many of the shallow water dolphin activities of the Dolphin Encounter plus deep-water opportunities to kiss, hug, dance, rub and get up-close to these friendly mammals. You'll also even have the chance to get a dolphin ride across the pool. It's an experience you'll never forget! Participants in this program must be 52" or taller and will be required to put on a wetsuit (to be provided). Organized and staffed by Miami Seaquarium. Meet at Shake-A-Leg docks for shuttle to Miami Seaquarium. |
||||||||||||||||
CODE B-8 – Dolphin Encounter - Friday, June 5 (3:15 PM) CODE C-9 – Dolphin Odyssey - Saturday, June 6 (12:15 PM) |
LIMITED TO 25 PARTICIPANTS LIMITED TO 14 PARTICIPANTS |
|||||||||||||||
Participating in these two clinics require an addition fee.
|
||||||||||||||||
Full Body Movement, Nordic Walking and Trekking___________________________________________ The importance of walking, movement and exercise is emphasized everywhere for good health and is possible for most to maintain throughout their lives. A major goal of FESTIVAL 2009 is to increase appreciation, capacity and interest in going outdoors as well as to create a love for the natural and physical environment.
Nordic walking offers many physiological benefits including heart and cardiovascular health and weight loss and promotes excellent posture and back health. Using Nordic walking poles for fitness or stability facilitates full-body stimulation, an interaction with the pull of gravity that creates bone density and spreads the effort throughout the body. Proper skills and techniques bring about a user-friendly low impact workout experience. Use is ageless and without limits from kids to grandmas to athletes and those with disabilities. Hiking (trekking) poles can add stability to anyone's walk, on the trail and off. Let a pair of poles take some strain off your knees, help maintain your posture and increase your confidence. Lindy from LEKI USA will adjust your poles to the correct length and then take you on a walk into the heart of Coconut Grove using LEKI poles. Bring your money for a nice break at Johnny Rockets restaurant for a soda or ice cream. Trekking poles have undergone a stunning transformation, shape shifting from an ever-so-geeky equipment choice to an outright necessity. Now both day hikers and long-distance trekkers are using them, noting a number of benefits. Organized and staffed by Lindy Spiezer, LEKI USA and Suzanne Nottingham, Nordic Walk Now.
Meet at Innovation Village. |
||||||||||||||||
CODE A-10 – Friday, June 5 (Nordic Walking) CODE B-8 – Friday, June 5 (Trekking) CODE C-11 – Saturday, June 6 (Nordic Walking) CODE D-9 – Saturday, June 6 (Trekking) CODE E-4 – Sunday, June 7 (Trekking and Nature Excursion) |
LIMITED TO 20 PARTICIPANTS LIMITED TO 20 PARTICIPANTS LIMITED TO 20 PARTICIPANTS LIMITED TO 20 PARTICIPANTS LIMITED TO 40 PARTICIPANTS |
|||||||||||||||
|
Jose Can You See Blind Guided GPS Sailing Tour of Biscayne Bay________________________________ PLEASE SEE EQUIPMENT & REQUIREMENTS AT CLICNIC SIGN-UP In the spirit of adventure pioneered by blind explorer and sailor James Holman in 1820, modern day explorers, Mike May and Scott Duncan are teaming up for the very first time to combine their GPS and sailing skills to show you around the Biscayne bay. Scott is on a temporary break from his boat in Australia. Mike May is a world traveler famous for his downhill speed skiing and GPS navigation in over 30 countries.See for yourself that the blind can lead the blind, or sighted, and hear stories of independent travel and nearly being swept overboard. Kindred spirits combine with modern and ancient navigation. And, you have a chance to check it out by joining one of their GPS sailing tours. Led by Sendero Group Founder, Mike May and Scott Duncan, part of the first blind sailing team to sail the Pacific Ocean. Meet at Innovation Village. |
||||||||||||||||
CODE B-9 – Friday, June 5 CODE D-10 – Saturday, June 6 |
LIMITED TO 12 PARTICIPANTS LIMITED TO 12 PARTICIPANTS |
|||||||||||||||
Let's Move Adaptive Yoga_______________________________ PLEASE SEE EQUIPMENT & REQUIREMENTS AT CLICNIC SIGN-UP
Adapting Yoga for People with Disabilities This clinic is for people living with disabilities and a family member and/or caregiver. The principles of yoga do not discriminate. This interactive session explores how yoga can travel through ANY body. Participants will gain tips for not only beginning their own practice, but will also learn how yoga can complement - even add to - their healing and recovery process. Deepening your mind-body relationship is one of the secrets to living well. Precise attention to alignment and innovative use of props within each individual pose has made yoga accessible to a much wider range of practitioners, including people living with disabilities. Connecting mind and body is not only just a health strategy, it is a movement of consciousness that can change the world. - Matthew Sanford Organized by Crystal Hinton. Organized by Kim Hess. Meet at Kennedy Park (two blocks from Shake-A-Leg). |
||||||||||||||||
CODE B-10 – Friday, June 5 CODE C-11 – Saturday, June 6 |
LIMITED TO 12 PARTICIPANTS LIMITED TO 12 PARTICIPANTS |
|||||||||||||||
Introduction to Handcycling and One-Off Riding________________________________ PLEASE SEE EQUIPMENT & REQUIREMENTS AND RELEASE & HEALTH FORMS AT CLINIC SIGN-UP Handcycling was developed in the 1980s by people working to create alternate types of human-powered vehicles. So it was almost by accident that a new world of cycling was opened to people with disabilities. Today, handcycles reap the benefits of both the modern cycling industry and cutting-edge wheelchair technology including light weight components, high pressure tires, wide-range gearing systems, hi-tech seating systems, hydration systems, and ingenious steering systems for optimal handling. Adaptive cycling sessions will teach participants cycling skills and allow them to try out different equipment. Handcycles, tandem bikes, tricycles and one off cycles (an innovative adapted off-road cycle) will be provided. Organized and staffed by Quickie and Freedom For Life Foundation. Meet at Kennedy Park (two blocks from Innovation Village) on Friday and Saturday. Meet at Innovation Village for shuttle to Oleta State Park on Sunday. |
||||||||||||||||
CODE A-11 – Friday, June 5 (Handcycling) |
LIMITED TO 15 PARTICIPANTS LIMITED TO 4 PARTICIPANTS LIMITED TO 15 PARTICIPANTS LIMITED TO 4 PARTICIPANTS LIMITED TO 15 PARTICIPANTS LIMITED TO 4 PARTICIPANTS LIMITED TO 15 PARTICIPANTS LIMITED TO 4 PARTICIPANTS LIMITED TO 4 PARTICIPANTS |
|||||||||||||||
Wheelchair Fencing was developed by Sir Ludwig Guttmann at the Stoke Mandeville Hospital. It was introduced at the 1960 Paralympic Games in Rome and there were 24 countries practicing Wheelchair Fencing in 2006. From a spectator's point of view, the most striking feature of Wheelchair Fencing is the fact that athletes compete in wheelchairs that are fastened to the floor. However, these chairs allow the fencers freedom of movement in the upper body only and the activity is as fast-paced as in fencing competitions for able-bodied.
Organized and staffed by Miami-Dade County Parks and Recreation. Meet at Innovation Village 3rd Floor Administration Building. |
||||||||||||||||
CODE C-14 – Saturday, June 6 CODE D-14 – Saturday, June 6 |
LIMITED TO 10 PARTICIPANTS LIMITED TO 10 PARTICIPANTS |
|||||||||||||||
Therapeutic riding began in Europe over fifty years ago. It grew from a spark of intuitive wisdom in a few dedicated equestrians to an established treatment method now widely accepted by medical, psychiatric, and social service professionals worldwide. Riders benefit physically through the different motions of the horse in areas such as muscle stretching and equilibrium. The rhythmic, three-dimensional movement of the horse closely simulates the input of normal walking motion to the rider. No matter how difficult it is for the person to exercise in other ways, horseback riding improves posture, balance, mobility, and function in a fun mannerOrganized and staffed by Good Hope Equestrian Training Center. Meet at Innovation Village for shuttle to Good Hope Equestrian Training Center. |
||||||||||||||||
CODE E-5 – Sunday, June 7 |
LIMITED TO 16 PARTICIPANTS |
|||||||||||||||
For the more advanced and adventurous One Off rider, try this half-day clinic venture to Oleta River State Park. Because Miami is flat and costal, most people are surprised to learn that the park is home to one of the best mountain bike trails in Florida, with 15 miles of trails for novice and experienced riders. Along twisting and turning trails, riders see a variety of birds and animals. Bicycle helmets are required. Organized and staffed by Freedom for Life Foundation. Meet at Innovation Village for a shuttle to Oleta River State Park
|
||||||||||||||||
CODE E-2 – Sunday, June 7 |
LIMITED TO 4 PARTICIPANTS |
|||||||||||||||
Trekking and Nature Excursion – Shark Valley, Everglades National Park_______________________________ PLEASE SEE EQUIPMENT & REQUIREMENTS AT CLICNIC SIGN-UP Everglades National Park, largest subtropical wilderness in the United States, boasts rare and endangered species. It has been designated a World Heritage Site, International Biosphere Reserve, and Wetland of International Importance, significant to all people of the world. A vast expanse of roughly 1.5 million acres, there seems no end to the adventures that can be found in Everglades National Park. There are three ways to enjoy Shark Valley – trekking, bicycling (able-bodied rentals available at the entrance) or riding a tram along a 15-mile loop trail that is closed to private vehicles. You’ll find yourself spending the half-day clinic photographing the birds and seeing the alligators taking advantage of the warmth of the sun. Shark Valley Tram Tours offers two hour, naturalist led tours through the northern region of Everglades National Park. Visitors on board the open air tour are introduced to the "River of Grass" and the wildlife inhabiting it. At the midway point of the trip, explorers have the opportunity to stroll up the spiral ramp way and platform of the Shark Valley observation tower, allowing a panoramic view of the heart of the Everglades. Organized and staffed by No Barriers USA and Shake-A-Leg Miami. Meet at Innovation Village for a shuttle to Shark Valley. |
||||||||||||||||
CODE E-4 – Sunday, June 7 |
LIMITED TO 50 PARTICIPANTS |
|||||||||||||||
Have you ever been on a beach that was voted one of the Top 10 Beaches in the U.S. looking out to sea and ask, “Can it get any better than this?” Well, at Bill Baggs Cape Florida State Park, they think they can make that perfect moment even better. The staff and volunteers would like to invite you to join them and see the beach from a bird’s-eye-view. Be ready to ascend the 109 steps to the lighthouse watch room and enjoy the view of the beach, Miami and Biscayne Bay from the top. You may also view a 20-minute video on the history of the Lighthouse and the 1996 restoration that runs all day in the restored cook house building. The Lighthouse tower and compound are open for free Thursday through Monday from 9:00 a.m. until 5:00 p.m. Guided tours take place at 10:00 a.m. and 1:00 p.m. and include a visit to the Light Keepers House. Tours are free and begin promptly under the awning at the outside gate near the picnic area. Visitors come to the park to sunbathe, swim, and picnic on over a mile of sandy Atlantic beachfront. Biking and kayaking are also popular activities. Anglers can throw in their lines from the seawall along Biscayne Bay for some of the best shoreline fishing in the region. The Boater’s Grill offers casual waterfront dining or picnickers can grill their own dinner. Bicycles, beach chairs, and umbrellas are available for rental. Organized and staffed by No Barriers, Shake-A-Leg Miami and Florida State Parks. Meet at Innovation Village for a shuttle to Bill Baggs Cape Florida State Park. |
||||||||||||||||
CODE E-7 – Sunday, June 7 |
LIMITED TO 50 PARTICIPANTS |
|||||||||||||||
Tai Chi for Health_________________________________ PLEASE SEE EQUIPMENT & REQUIREMENTS AT CLICNIC SIGN-UP Almost anyone can learn Tai Chi. It's inexpensive and can be practiced almost anywhere. In most of the styles, the movements are slow and gentle, and the degree of exertion can be easily adjusted, making it suitable for people of all levels of ability. Recent published medical studies have confirmed Tai Chi can help to relieve pain, reduce the risk of falls and improve the quality of life. Organized by Jef Morris, Master Trainer, Miami Tai Chi. Meet at Kennedy Park (two blocks from Innovation Village). |
|
CODE A-9– Friday, June 5 |
LIMITED TO 12 PARTICIPANTS |
CODE C-10 – Saturday, June 6 |
LIMITED TO 12 PARTICIPANTS |
Ongoing Activities in the Innovation Village___________________________________ PLEASE SEE EQUIPMENT & REQUIREMENTS AND RELEASE & HEALTH FORMS AT CLINIC SIGN-UP Innovation Village will be the heart of No Barriers Festival 2009 at Shake-A-Leg Miami. Participants will be able to interact with the experts, test equipment and devices, receive wellness services on-site and build their knowledge. Attendees will not only leave with information about particular equipment or products which will work for them, but empowered in realizing that they need to be active participants in developing the solutions which will help them realize their potential. Our goal is that developers and end-users will exchange knowledge and learn from each other. This interaction is key to shaping the next wave of innovation. The village will also host some amazing pioneers who have shattered barriers in their fields and will be interacting and signing books. Additionally, companies will have the opportunity to schedule demonstration times for participants to learn the full benefits of their products. No Barriers Festival registrants are free to move from one activity to the next on the afternoons of Friday, June 5th, and Saturday, June 6th.
|
|
SCUBA diving is generally considered to be an adventure sport, but it’s also a sport that anyone can learn. Professionals and specially trained volunteers will ensure that your experience is both an enjoyable and empowering one. We hope you will see SCUBA diving as a sport in which you can participate for the rest of your life. Organized and staffed by Diving Equipment & Marketing Association – DEMA and Diveheart. |
|
Organized and staffed by Miami-Dade County Parks and Recreation. |
|
Art in the Outdoors_______________________________ Enjoy the outdoors while learning ways to capture youand your fellow artists’ impressions of the setting. Use paint, clay, rhythm…. create individual pieces or collaborate on a group project. Sculpting Nature, Mouthstick Art, Box Art, Drumming and more! Materials fee. Organized and staffed by Shake-A-Leg.
|
|
An opportunity to see and try-out innovative equipment and learn new techniques.
An opportunity to see and try-out innovative equipment and learn new techniques.Take a look at specially adapted, high performance hand cycles, such as the One-Off, SUPERBIKE, The Climber, HandCycle, and Morphing Handcycle. Try them, talk to the developers and hear about their amazing journeys. Led by Steve Ackerman, Rory McCarthy and Darol Kubacz. Meet Molly the Pony and get an autographed copy of her New York Times Best-Seller children's book, Molly the Pony: A True Story by Pam Kaster - a story of survival and friendship for readers young and old. All who have had to start over after displacement, abandonment, injury, or amputation will find a friend in Molly as they follow her story of bringing a smile to everyone she meets. |
|
|
|
Taste of the Bay_____________________________ Not really interested in a clinic or want to keep a session open? Get a “taste” of everything at Taste of the Bay! Join us out on Eco Island to demo a whole spectrum of water sport activities. We will be offering dingy sailing on Sunfish sailboats, kayaking, stand-up paddle boarding and canoeing. You can also snorkel amongst the sea grass beds and check out some innovative propulsion systems to help those with lower extremity issues. Pontoon shuttles to and from Eco Island will be leaving every ½ hour on the hour so you can stay as long as you like. Organized and staffed by Shake-A-Leg Miami. Meet at Shake-A-Leg docks for shuttle to Eco Island. |
|
Youth Interactive Clinics_____________________________ Join us for some morning fun while your parents are enjoying the symposium. This new addition will be specific to youth (recommended ages seven to 15 years) and runs during the morning hours from 8:30 am until 12:00 pm. Participants will explore Biscayne Bay in sailboats, canoes and kayaks. We will also explore Eco-Islands and classrooms learning about marine science, ecology, boating skills and the natural history of Florida. There is a strong emphasis on team and self-esteem building. A wide range of both land and water activities will be offered. Water: swimming, kayaking, dinghies, sailing, canoeing, sea lab. Land: photography, fine arts, theater, ceramics, music, dance, boat building, life skills and team building. Certified teachers conduct fun, hands-on lessons pertaining to the history of Miami and Biscayne Bay, environmental stewardship and South Florida ecology. Organized and staffed by Shake-A-Leg Miami. |
|
|
|
8:30 am – 12:00 pm
8:30 am – 12:00 pm- Schedule of Events
- Interactive Clinics Schedule
- Symposium
- Press Kit
- Press Release
- Gallery
- Testimonials
- Media Highlights
